Calories In Panda Express Super Greens
Panda Express Super Greens are a popular choice for a healthy, colorful meal addition. Packed with nutritious vegetables like broccoli, kale, and cabbage, this dish provides a great way to enhance your dietary fiber intake.
With only 70 calories per serving, it’s both a guilt-free and satisfying option. A typical serving size allows you to enjoy a variety of nutrients without overwhelming your calorie count. Let’s unravel the essentials of Panda Express Super Greens and learn why it’s a perfect choice for your balanced diet.
Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories70
| Total Fat | 3.00 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panda Express Super Greens?
FAQs
Verdict
Panda Express Super Greens are an excellent way to add nutritious vegetables to your meal without adding excessive calories. With a mere 70 calories per serving, this dish is a powerhouse of vitamins and minerals, contributing to a balanced diet. Embracing this option can support your health goals while enjoying delicious flavors.
