Chili Sauce Panda Express Packet

How many calories are in a Panda Express chili sauce packet? Discover surprising facts about this popular condiment packed with flavor and spice.

Chili sauce from Panda Express brings a delightful kick to your meals. Each packet is a burst of flavor that compliments a variety of dishes.

Either drizzled over entrees or used as a dip, it’s loved by many for its perfect balance of heat and taste.

With the growing interest in nutrition, knowing the details about each condiment matters.

This guide will provide essential insights into the chili sauce packet’s nutritional profile and potential health benefits.

Nutrition Facts

Serving Size 1 packet (30g)

Amount Per Serving

Calories60

Total Fat 2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 7 g 14%
Protein 1 g 2%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 120 mg 3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chili sauce?

Walking
20 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How spicy is Panda Express chili sauce?
Panda Express chili sauce has a moderate heat level, providing a zesty kick without overwhelming the palate.
Is Panda Express chili sauce gluten-free?
Yes, the chili sauce is generally considered gluten-free. However, always check for specific dietary concerns.
How can I use chili sauce in cooking?
Chili sauce can be used in stir-fries, as a dipping sauce, or to add flavor to salad dressings or marinades.
Can I make chili sauce at home?
Absolutely! Combining ingredients like chili peppers, garlic, vinegar, and sugar can yield a delicious homemade chili sauce.
What are the main ingredients in Panda Express chili sauce?
The primary ingredients typically include chili peppers, sugar, vinegar, and spices for that unique flavor.

Verdict

Panda Express chili sauce packets offer a flavorful addition to meals while being low in calories. These packets provide a reasonable way to add heat and zest without not breaking dietary goals. Incorporating chili sauce into a balanced diet can enhance meal enjoyment while allowing for mindful seasoning choices.


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