Crispy Shrimp Panda Express

Do you really know how many calories are in Panda Express’s crispy shrimp? Discover surprising facts about this tasty menu item and its nutritional value.

Crispy shrimp from Panda Express offers a delightful combination of flavors and texture.

This dish is well-loved for its crunch and savory taste.

As part of a balanced diet, crispy shrimp can provide valuable nutrients while satisfying cravings for something indulgent.

It’s essential to consider the nutritional aspects, as you’ll want to balance deliciousness with health.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories420

Total Fat 25.0 g 39%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 260 mg 87%
Sodium 1050 mg 46%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 2 g 8%
Total Sugars 10 g 20%
Protein 16 g 32%
Vitamin D 0%
Calcium 0%
Iron 1.0 mg 6%
Potassium 250 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of crispy shrimp?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in crispy shrimp from Panda Express?
A serving of crispy shrimp contains approximately 420 calories.
What are the main nutrients in crispy shrimp?
Crispy shrimp primarily provides protein, fats, and carbohydrates.
Does crispy shrimp offer any health benefits?
Yes, it contains protein which is essential for muscle repair and overall health.
Is crispy shrimp suitable for a balanced diet?
In moderation and as part of a varied diet, it can fit into a balanced meal plan.
Can I enjoy crispy shrimp if I’m watching my calorie intake?
Yes, consider portion control, as its flavor and crunch make it worth the treat.

Final Words

Panda Express’s crispy shrimp presents a delightful culinary experience. Packed with protein, it serves as a satisfactory choice for those looking to indulge without sacrificing nutrition. While it holds a higher calorie count, enjoying it occasionally within a balanced diet can enhance your meal variety. Its crispy texture and savory flavor make it a favorite dish, justifying its place in your food lineup.


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