Firecracker Shrimp Panda Express

Do you really know how many calories are in Firecracker Shrimp from Panda Express? Find out surprising nutritional insights that could benefit your health!

Firecracker Shrimp from Panda Express is a delightful dish featuring crispy shrimp tossed in a spicy, tangy sauce. This beloved menu item satisfies cravings with its mouthwatering flavors. Each serving offers a balance of protein, fat, and carbohydrates, making it a popular choice for those seeking both taste and nutrition. With a typical serving size of around 4.5 ounces, Firecracker Shrimp can fit into a balanced diet while still providing the excitement of bold flavors. Explore the nutritional profile and health benefits of this enticing dish below.

Nutrition Facts

Serving Size 4.5 oz (128g)

Amount Per Serving

Calories250

Total Fat	14 g	22%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	780 mg	34%
Total Carbohydrate	25 g	9%
Dietary Fiber	1 g	4%
Total Sugars	11 g	0%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Firecracker Shrimp?

Walking

42 minutes

Jogging

28 minutes

Biking

24 minutes

Swimming

29 minutes

FAQs

How many calories are in Firecracker Shrimp from Panda Express?

A serving contains approximately 250 calories.

Is Firecracker Shrimp a healthy option?

Yes, especially in moderation, as it provides a good balance of proteins and essential nutrients.

What are the main ingredients?

The dish typically includes shrimp, bell peppers, and a spicy, tangy sauce.

Can this dish fit into a balanced diet?

Yes, it can be part of a balanced diet when consumed with vegetables or whole grains.

Is there a vegetarian alternative?

While Firecracker Shrimp is not vegetarian, Panda Express offers various vegetarian options.

Verdict

Firecracker Shrimp from Panda Express offers a delightful combination of flavor and nutrition. Packed with protein and essential nutrients, it fits into many dietary patterns when consumed judiciously. Enjoying this dish alongside vegetables or whole grains enhances its health benefits, making it a suitable choice for anyone seeking a delicious and satisfying meal.