Grilled Chicken Teriyaki Panda Express

Do you really know the nutritional benefits of Grilled Chicken Teriyaki from Panda Express? Find out how it can fit into your balanced diet.

Grilled Chicken Teriyaki from Panda Express delivers a delightful mix of flavor and nutrition. This dish features tender, grilled chicken glazed in a savory teriyaki sauce, making it a popular choice for those seeking a tasty yet healthier meal option. Packed with protein, this dish supports muscle health while offering a delicious taste that satisfies. Its balance of flavors invites you to enjoy it as a quick lunch or dinner, seamlessly fitting into a busy lifestyle. As you explore the nutritional aspects, you may discover how it contributes to a balanced diet.

Nutrition Facts

Serving Size 1 large serving (300g)

Amount Per Serving

Calories450

Total Fat	11 g	14%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	790 mg	34%
Total Carbohydrate	46 g	17%
Dietary Fiber	1 g	4%
Total Sugars	14 g	0%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.5 mg	8%
Potassium	720 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Grilled Chicken Teriyaki from Panda Express?

Grilled Chicken Teriyaki contains approximately 450 calories per large serving.

Is Grilled Chicken Teriyaki a healthy choice?

Yes, it is a healthier option packed with protein and essential nutrients.

What is the primary protein source in this dish?

The main protein source is grilled chicken breast.

Can this dish accommodate various dietary restrictions?

It can be made to suit different dietary needs by adjusting the portion size and accompanying sides.

Is there a gluten-free version of Grilled Chicken Teriyaki?

Yes, request to omit the teriyaki sauce or check for gluten-free options.

Conclusion

Grilled Chicken Teriyaki from Panda Express makes a nutritious choice, delivering essential protein while being low in saturated fat. Integrating this dish into your meals supports a healthy lifestyle without sacrificing flavor. It stands as a balanced meal option whether enjoyed alone or paired with vegetables or rice for additional fiber and nutrients.