Panda Express Beef And Broccoli Nutrition
Panda Express Beef and Broccoli is more than just a delicious meal; it’s also packed with nutritional benefits that can contribute to a balanced diet. This dish combines tender pieces of beef with fresh broccoli, creating a colorful and appealing plate. Satisfying both hunger and health needs, Beef and Broccoli offers essential proteins and vitamins. With the right serving size, it can fit into various dietary plans, making it a popular choice for many diners. Let’s explore its nutritional profile and learn how it can play a role in your health journey.
Nutrition Facts
Serving Size 1 serving (340g)
Amount Per Serving
Calories150
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Beef and Broccoli?
FAQs
Final Words
Panda Express Beef and Broccoli is an excellent dish that offers a balance of protein, vitamins, and minerals. The combination of beef and broccoli makes it not only delicious but also supportive of health goals. Enjoying this dish as part of a balanced diet can enhance nutrition without sacrificing taste. Whether you’re trying to boost your protein intake or add more vegetables to your meals, Beef and Broccoli is a satisfying choice.
