Panda Express Beijing Beef

Do you really know the nutritional secrets behind Panda Express Beijing Beef? Learn fascinating insights about its ingredients and health benefits!

Panda Express Beijing Beef is a popular dish combining crispy beef with vibrant vegetables and a flavorful sauce. This dish is not only delicious but also packs a nutritional punch.

Rich in protein, it can satisfy your taste buds while supporting your dietary needs.

If you’re curious about how it fits into a balanced diet, you’re in for a treat!

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories500

Total Fat 25 g 32%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 820 mg 36%
Total Carbohydrate 58 g 21%
Dietary Fiber 2 g 7%
Total Sugars 18 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 56 mg 4%
Iron 2.2 mg 12%
Potassium 515 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Beijing Beef?

Walking
35 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Panda Express Beijing Beef?
Panda Express Beijing Beef contains approximately 500 calories per serving.
Is Beijing Beef suitable for a low-carb diet?
While it contains carbohydrates, you can enjoy it in moderation as part of a balanced low-carb meal.
What is the main protein source in Beijing Beef?
The primary protein source in Beijing Beef is the crispy beef used in the dish.
Can I customize my Beijing Beef?
Yes! You can customize the dish by removing or adding vegetables according to your preference.
Is Beijing Beef gluten-free?
Beijing Beef contains soy sauce, which may not be gluten-free, so check with the restaurant for options.

Final Words

Panda Express Beijing Beef offers a delightful mix of flavors and helpful nutrients, including protein. While it can be higher in calories and sodium, consuming it in moderation can still harmonize with a balanced diet.

Enjoying this dish occasionally can bring joy and satisfaction while providing your body with essential nutrients.


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