Panda Express Black Pepper Chicken Nutrition

Do you really know the nutrition facts about Panda Express Black Pepper Chicken? Discover its calorie count and health benefits that will surprise you.

Panda Express Black Pepper Chicken features a flavorful mix of chicken and vegetables stir-fried in a rich sauce. This delicious dish offers a tantalizing combination that tempts your taste buds.

When it comes to nutrition, knowing what you’re consuming can help you make informed choices.

Talk about flavor and nutrition in one meal! For health-conscious food lovers, we break down the essential nutrition facts of this popular dish.

Nutrition Facts

Serving Size 1 serving (243g)

Amount Per Serving

Calories280

Total Fat	12 g	15%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	630 mg	27%
Total Carbohydrate	34 g	12%
Dietary Fiber	2 g	7%
Total Sugars	7 g	0%
Protein	28 g	56%
Vitamin D	0 mcg	0%
Calcium	20 mg	2%
Iron	2 mg	10%
Potassium	570 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Black Pepper Chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panda Express Black Pepper Chicken?

A serving of Panda Express Black Pepper Chicken contains approximately 280 calories.

What is the main protein source in Black Pepper Chicken?

The primary protein source in Black Pepper Chicken is chicken breast.

Is there a lot of sodium in Black Pepper Chicken?

Yes, Panda Express Black Pepper Chicken contains around 630 mg of sodium per serving, which is about 27% of the daily recommended value.

Are there healthier options at Panda Express?

Yes, Panda Express offers several healthier options, including veggie bowls and grilled chicken dishes.

Final Words

Panda Express Black Pepper Chicken is a tasty and nutrient-rich dish that offers a good balance of protein, fat, and carbohydrates. Incorporating this dish into a balanced diet can provide flavor while maintaining overall health. Enjoying Black Pepper Chicken occasionally can contribute positively to your meal planning.