Panda Express Calorie
Panda Express is a beloved fast-food chain known for its flavorful Chinese cuisine.
But have you ever wondered how many calories are in these delicious dishes?
From Orange Chicken to Beijing Beef, calorie counts can vary significantly.
Being mindful of these values helps make healthier choices without sacrificing taste, ensuring you enjoy your meal while keeping your nutrition on track.
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories900
| Total Fat | 50 g | 77% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1400 mg | 61% |
| Total Carbohydrate | 90 g | 29% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 18 g | 36% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 140 mg | 10% |
| Iron | 5 mg | 28% |
| Potassium | 900 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panda Express food?
FAQs
Conclusion
Panda Express offers a range of flavorful options, but being mindful of calorie content is essential for maintaining a balanced diet.
Incorporating those dishes with higher caloric values in moderation can be part of your diet if balanced with lower-calorie choices and proper exercise.
Grasping the calorie counts and nutrition facts enables you to enjoy Panda Express meals while prioritizing your health.
