Panda Express Cheese Rangoon
Panda Express Cheese Rangoon is a beloved appetizer, perfectly crispy and creamy. Each bite offers a delightful combination of rich cream cheese encased in a crunchy wonton shell.
Savory and satisfying, this dish is a favorite among many, often enjoyed as a stand-alone snack or as part of a larger meal.
Curious about its nutritional benefits? Let’s explore the serving size, key nutrients, and how this tasty treat fits into a balanced diet.
Nutrition Facts
Serving Size 1 piece (28g)
Amount Per Serving
Calories73
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 50 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheese Rangoon?
FAQs
Verdict
Panda Express Cheese Rangoon offers a tasty treat that can complement meals with its creamy filling and crispy texture. While it provides some nutritional benefits, moderation is key due to its calorie and fat content. Incorporating it as an occasional snack can fit well within a varied diet, balancing enjoyment and health.
