Panda Express Fried Shrimp

Do you really know how many calories are in Panda Express fried shrimp? Learn about its surprising nutritional benefits and why it may be a delicious addition to your meal.

Panda Express fried shrimp is a delightful combination of crispy textures and savory flavor. This popular dish not only satisfies your cravings but also offers some surprising nutritional benefits. With each bite, you can enjoy a satisfying protein boost while savoring the flavorful seasoning. The shrimp is lightly breaded and fried to golden perfection, making it a tasty option for seafood lovers. Whether you’re looking for a quick meal or a satisfying snack, Panda Express fried shrimp is sure to impress.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories240

Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 400 mg 17%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express fried shrimp?

Walking
24 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Panda Express fried shrimp?
Panda Express fried shrimp contains approximately 240 calories per 100g serving.
Is Panda Express fried shrimp healthy?
It can be part of a balanced diet when consumed in moderation, as it provides protein and essential nutrients.
What are the main ingredients in Panda Express fried shrimp?
The main ingredients include shrimp, a breading mix, and seasoning for flavor.
Can I modify my order to make it healthier?
Yes, you can ask for less breading or opt for steamed vegetables as a side.
Are there any allergens in Panda Express fried shrimp?
Yes, it contains seafood and may also contain allergens such as wheat and soy from the breading.

Final Words

Panda Express fried shrimp is a flavorful dish that offers a good source of protein and essential nutrients. While it is higher in calories and fat, when enjoyed in moderation, it can fit into a balanced diet. Combining it with plenty of vegetables can enhance its nutritional profile. Make sure to savor this dish as part of a meal that prioritizes overall health.


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