Panda Express Grilled Chicken

Do you really know how nutritious Panda Express grilled chicken is? From protein-packed benefits to delicious flavor, this dish is more than just tasty.

Panda Express grilled chicken is a popular choice among health-conscious diners. This flavorful dish combines the enticing taste of grilled chicken with a variety of fresh vegetables. The balance of protein and essential nutrients makes it an excellent meal option. With each bite, you enjoy a delicious source of lean protein that supports muscle health and weight management. Exploring its nutritional benefits reveals just how it can fit into a well-rounded diet.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories300

Total Fat	10 g	15%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	600 mg	26%
Total Carbohydrate	20 g	7%
Dietary Fiber	2 g	7%
Total Sugars	1 g	0%
Protein	40 g	80%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panda Express grilled chicken?

A serving of Panda Express grilled chicken contains approximately 300 calories.

Is grilled chicken from Panda Express healthy?

Yes, it is a great option as a source of lean protein and essential nutrients.

What is the protein content in Panda Express grilled chicken?

A serving provides around 40 grams of protein, making it an excellent protein source.

Can I customize my order?

Yes, you can add vegetables or opt for sauces to suit your preferences.

Is it gluten-free?

Yes, the grilled chicken itself is gluten-free, but be cautious with sauces.

Final Words

Panda Express grilled chicken offers numerous nutritional benefits as a lean protein source. It’s beneficial for muscle repair and maintenance while being versatile enough to pair with various sides. Incorporating it into balanced meals supports a healthy lifestyle and weight management. Enjoy this delicious option as part of a nutritious diet.