Panda Express Kids Meal

Curious about the nutritional value of Panda Express Kids Meal? Find out surprising facts and calorie details that can help shape your child’s diet.

Panda Express Kids Meal offers a delightful way for children to indulge in tasty Asian cuisine while providing some nutritional balance. This meal typically combines a protein, side, and a drink, making it a balanced option for young eaters. The menu allows for customization, catering to different tastes and preferences. Nutritional awareness is crucial for parents wanting to ensure their children enjoy not only great flavors but also wholesome choices. Discover more about the benefits of Panda Express Kids Meal, which can be enjoyed guilt-free.

Nutrition Facts

Serving Size 1 Kids Meal (compared to average)

Amount Per Serving

Calories350

Total Fat	9 g	14%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	600 mg	26%
Total Carbohydrate	50 g	17%
Dietary Fiber	2 g	7%
Total Sugars	8 g	15%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	2 mg	11%
Potassium	500 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express Kids Meal?

Walking

45 minutes

Jogging

28 minutes

Biking

30 minutes

Swimming

31 minutes

FAQs

How many calories are in a Panda Express Kids Meal?

Approximately 350 calories, depending on the specific selections.

What are the options for kids meals at Panda Express?

Options typically include Orange Chicken, Beijing Beef, or Kung Pao Chicken with rice or chow mein.

Can I customize my Panda Express Kids Meal?

Yes, you can choose your protein and side options according to your child’s preferences.

Are Panda Express Kids Meals healthy?

When balanced with appropriate sides, they can provide a good mix of protein and carbs.

Is there a vegetarian option for kids meals?

Yes, options like supergreen veggies and tofu may be available.

Final Words

Panda Express Kids Meal serves as a nutritional option for children, offering tasty proteins and carbohydrates that can support their growth and energy levels. Selecting a balanced meal can contribute positively to their daily dietary needs. While enjoying these meals, parents can encourage healthier choices by discussing the food’s components and benefits. Incorporating Panda Express Kids Meal into a well-rounded diet allows for delightful experiences without compromising health.