Panda Express Lemonade

Do you really know how nutritious Panda Express lemonade can be? Get valuable insights into its health benefits and why it’s a popular choice at this fast-food chain.

Panda Express lemonade is a refreshingly sweet option that contributes to hydration and adds a burst of flavor to meals. This popular beverage combines the tanginess of lemons with the sweetness of sugar, creating a delightful drink loved by many. It’s not just any lemonade; it offers a unique taste that pairs well with a variety of dishes. When you choose this drink, you also enjoy a boost of vitamin C, essential for your overall health.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories150

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	39 g	14%
Dietary Fiber	0 g	0%
Total Sugars	37 g	74%
Protein	0 g	0%
Vitamin C	50 mg	56%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	10 mg	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express lemonade?

Walking

28 minutes

Jogging

14 minutes

Biking

21 minutes

Swimming

21 minutes

FAQs

How many calories are in Panda Express lemonade?

Panda Express lemonade contains approximately 150 calories per cup.

Is there any nutritional benefit to lemonade?

Yes, lemonade provides a good source of vitamin C, which supports immune health.

Does Panda Express lemonade contain caffeine?

No, Panda Express lemonade is caffeine-free.

Can I enjoy lemonade as part of a healthy diet?

Certainly! Consumed in moderation, lemonade can fit into a balanced diet.

Is there a way to reduce sugar in lemonade?

Yes, you can reduce the sugar content by using sugar substitutes or less sugar.

Verdict

Panda Express lemonade is a delightful beverage that provides hydration along with a dose of vitamin C. While it has a higher sugar content, enjoying it in moderation can make it part of a balanced diet. This refreshing drink adds taste to meals and can be a pleasant alternative to more sugary sodas, making it a popular choice in many dining experiences.