Panda Express Mushroom Chicken Calories
Mushroom Chicken from Panda Express is a savory dish enjoyed by many. Recognized for its delightful taste, it’s essential to keep track of its calorie content, especially for health-conscious diners. Each serving packs a flavorful blend of mushrooms, chicken, and vegetables, making it not only satisfying but also loaded with nutrients. Knowing the calorie count helps you fit it into your diet without sacrificing flavor. This dish is an ideal choice for a quick, nutritious meal. Let’s uncover its nutritional benefits and caloric content.
Nutrition Facts
Serving Size 1 serving (263g)
Amount Per Serving
Calories260
Total Fat | 11 g | 14% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 550 mg | 24% |
Total Carbohydrate | 26 g | 9% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 9 g | 0% |
Protein | 16 g | 32% |
Vitamin D | – | 0% |
Calcium | 26 mg | 2% |
Iron | 1.1 mg | 6% |
Potassium | 590 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Mushroom Chicken?
FAQs
Final Words
Panda Express’s Mushroom Chicken is not only flavorful but also packs a nutritious punch. With a calorie count of around 260 per serving, it serves as a satisfying meal option for those seeking balance. Its protein content supports muscle health while the inclusion of vegetables contributes vital nutrients. Overall, Mushroom Chicken can be embraced as a wholesome component of a balanced diet.