Panda Express Mushroom Chicken Carbs

Do you really know how many carbs are in Panda Express Mushroom Chicken? Discover surprising facts about its carbohydrate content and nutritional value.

Panda Express’s Mushroom Chicken is a popular dish known for its savory flavor and tender chicken. It offers an interesting balance of nutrition, particularly in terms of carbohydrates. Each serving provides a satisfying combination of protein and healthy carbs, making it a feasible choice for those monitoring their intake. With its delightful blend of mushrooms and chicken, this dish not only satisfies cravings but also adds valuable nutrients to your meal plan. Curious about the exact carb content and benefits? Read on.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories190

Total Fat	7 g	11%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	910 mg	39%
Total Carbohydrate	16 g	6%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	16 g	32%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	10%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mushroom Chicken?

Walking

21 minutes

Jogging

15 minutes

Biking

18 minutes

Swimming

25 minutes

FAQs

How many calories are in Panda Express Mushroom Chicken?

Panda Express Mushroom Chicken contains approximately 190 calories per serving.

Is the Mushroom Chicken healthy?

Yes, it offers a good source of protein and moderate carbohydrate content.

What are the main ingredients?

The main ingredients in Mushroom Chicken are chicken, mushrooms, and a light sauce.

How is it typically served?

Mushroom Chicken is commonly served over rice or as part of a meal combo.

Can I make a healthier version at home?

Absolutely! Using fresh ingredients and lower-sodium sauces can boost its health value.

Verdict

Panda Express Mushroom Chicken is a flavorful dish rich in protein and moderate in carbohydrates. Its blend of ingredients provides essential nutrients while being a satisfying option for those keeping track of their nutrition. Enjoying this dish as part of a balanced diet can enhance meal variety while meeting dietary needs.