Panda Express Orange Chicken And Chow Mein

Do you truly appreciate the flavorful delight of Panda Express Orange Chicken and Chow Mein? Unwrap fascinating insights about their nutritional value!

Panda Express Orange Chicken and Chow Mein are mouthwatering staples that have captured the hearts of food lovers everywhere.

These dishes combine an irresistible sweet-and-sour sauce with crispy chicken, alongside savory noodles.

Whether enjoyed as a comforting meal or shared with friends, their unique blend of flavors creates a delightful experience.

Exploring their nutritional content provides valuable information for health-conscious diners seeking balance in their meals.

Nutrition Facts

Serving Size 1 serving (280g)

Amount Per Serving

Calories1,050

Total Fat 46 g 71%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 1,060 mg 46%
Total Carbohydrate 133 g 49%
Dietary Fiber 5 g 18%
Total Sugars 38 g 76%
Protein 22 g 44%
Vitamin D 0%
Calcium 2%
Iron 6%
Potassium 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of food?

Walking
34 minutes

Jogging
28 minutes

Biking
22 minutes

Swimming
25 minutes

FAQs

How many calories are in Panda Express Orange Chicken?
One serving of Panda Express Orange Chicken contains approximately 1,050 calories.
Are there options for healthier eating at Panda Express?
Yes, you can choose steamed vegetables or grilled chicken for a lighter meal.
What is the main source of protein in Panda Express Orange Chicken?
The main protein source in this dish is the orange chicken itself, which features crispy chicken pieces.
Can I customize my Panda Express meal?
Certainly! Panda Express allows customization of sides and entrees to suit your preferences.
Is Panda Express suitable for those on a gluten-free diet?
While there are gluten-free options, it’s important to check the specific ingredients to ensure safety.

Final Words

Panda Express Orange Chicken and Chow Mein provide a delightful mix of flavors and textures, making them a popular American-Chinese choice. Their nutritional aspects, including protein, carbs, and fats, illustrate the potential for enjoyment in moderation. When consumed mindfully, these dishes can fit into a balanced diet, allowing you to savor the culinary experience while maintaining nutritional goals.


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