Panda Express Pepper Steak

Curious about Panda Express pepper steak? Learn about its caloric content, nutritional benefits, and why it’s a must-try for food enthusiasts.

Panda Express pepper steak is a savory dish that combines tender beef with fresh vegetables, all expertly stir-fried. This beloved menu item features bell peppers and a rich soy-based sauce, creating a mouthwatering experience. Each bite bursts with flavor, making it a popular choice among fast-casual dining options. Low in calories yet high in taste, pepper steak offers a satisfying meal that can fit into various dietary plans, showcasing why it’s a beloved staple at Panda Express.

Nutrition Facts

Serving Size 1 serving (286g)

Amount Per Serving

Calories239

Total Fat 10 g 12%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 56 mg 19%
Sodium 760 mg 33%
Total Carbohydrate 25 g 9%
Dietary Fiber 2 g 7%
Total Sugars 9 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express pepper steak?

Walking
29 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in Panda Express pepper steak?
A serving of Panda Express pepper steak contains approximately 239 calories.
Is Panda Express pepper steak a healthy option?
Yes, it offers a good amount of protein and essential nutrients, making it a reasonable choice for a balanced meal.
What are the main ingredients in pepper steak?
The main ingredients include beef, bell peppers, and a soy-based sauce.
Can I customize my pepper steak order?
Yes, you can request modifications, such as extra vegetables or no sauce, to suit your dietary needs.
Is pepper steak suitable for gluten-free diets?
No, the soy sauce typically contains gluten; however, alternatives may be available upon request.

Verdict

Panda Express pepper steak is a delicious meal option that provides a mix of protein, healthy fats, and carbohydrates. Its rich flavor and nutritional profile make it a great addition to a balanced diet. Enjoying this dish helps you stay satisfied while also benefiting from its essential nutrients. Whether you’re looking for a satisfying dinner or a quick lunch, this dish delivers both taste and nutrition.


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