Panda Express Pot

Do you really know how many calories are in Panda Express pot? Find out surprising facts about its nutrition and health benefits that you might not expect!

Panda Express pot, a favorite among fans of Americanized Chinese cuisine, is both flavorful and satisfying.

With a range of options packed into this dish, it often surprises people to learn about its nutritional profile.

Balancing taste and nutrition, the Panda Express pot is perfect for anyone looking to enjoy a hearty meal without the guilt.

Whether enjoyed as a treat or part of a regular diet, knowing more about its nutrition can enhance your dining experience.

Nutrition Facts

Serving Size 1 portion (250g)

Amount Per Serving

Calories400

Total Fat 10 g 15%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 900 mg 39%
Total Carbohydrate 60 g 20%
Dietary Fiber 4 g 14%
Total Sugars 6 g 12%
Protein 15 g 30%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 2 mg 10%
Potassium 600 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express pot?

Walking
40 minutes

Jogging
30 minutes

Biking
28 minutes

Swimming
25 minutes

FAQs

What is the main ingredient in Panda Express pot?
The main ingredient typically includes a mix of meat, vegetables, and savory sauces.
Is Panda Express pot healthy?
In moderation, it can be part of a balanced diet due to its protein and vegetable content.
Does it contain a lot of sodium?
Yes, it can contain high sodium levels, so it’s recommended to consume it sparingly.
Can I make a healthier version at home?
Absolutely! You can control the ingredients and sodium levels in a homemade version.
What are some recommended side dishes?
Consider pairing it with brown rice or steamed vegetables for a nutritious meal.

Verdict

Panda Express pot provides an enjoyable dining experience, packed with protein and essential nutrients.

With its colorful array of ingredients, it offers vitamins and minerals beneficial for overall health.

Enjoy it mindfully as a part of a diverse diet to appreciate both its flavors and nutritional value.


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