Panda Express Quinoa Brown Fried Rice

Do you really know how many nutrients you get from Panda Express Quinoa Brown Fried Rice? Discover surprising insights that may change the way you view this delicious dish.

Panda Express Quinoa Brown Fried Rice is a flavorful alternative to traditional fried rice, packed with wholesome ingredients. It blends the nutty taste of quinoa with tender brown rice, vegetables, and soy sauce, creating a dish that satisfies your cravings while promoting nutrition. This combination provides a balanced source of protein, fiber, and essential nutrients. Enjoy this unique creation as part of your meal, knowing it contributes beneficial elements to your diet. If you’re in search of a nutritious side dish, this option may just be what you need!

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories180

Total Fat 5.00 g 7%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 590 mg 25%
Total Carbohydrate 31 g 10%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 42 mg 4%
Iron 1.5 mg 8%
Potassium 580 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express Quinoa Brown Fried Rice?

Walking
24 minutes

Jogging
21 minutes

Biking
19 minutes

Swimming
22 minutes

FAQs

How many calories are in Panda Express Quinoa Brown Fried Rice?
Panda Express Quinoa Brown Fried Rice contains approximately 180 calories per serving.
Is Panda Express Quinoa Brown Fried Rice gluten-free?
Yes, it is gluten-free, making it a suitable choice for those with gluten sensitivities.
What are the health benefits of quinoa?
Quinoa is a complete protein, and it’s high in fiber and rich in various vitamins and minerals.
Can I find Panda Express Quinoa Brown Fried Rice at all locations?
Availability may vary, so it’s best to check with your local Panda Express.
How can I make my own version of this dish?
You can combine cooked quinoa, brown rice, mixed vegetables, and soy sauce for a home-cooked alternative.

Final Words

Panda Express Quinoa Brown Fried Rice serves as a nutritious and delicious addition to any meal. Rich in protein, fiber, and vitamins, it supports a healthy lifestyle while satisfying your taste buds. Incorporating this dish into your diet can help maintain a balanced nutritional intake and provide essential health benefits.


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