Panda Express Steamed Vegetables

Curious about the nutritional benefits of Panda Express steamed vegetables? These colorful veggies are not just tasty but packed with nutrition!

Panda Express steamed vegetables offer a delightful way to incorporate nutritious options into your meal. This dish is crafted with a variety of fresh, seasonal vegetables, making it an ideal companion to any entrée. With a focus on taste and health, these steamed veggies provide essential vitamins and minerals, supporting a balanced diet. They are light, refreshing, and devoid of heavy sauces, allowing the natural flavors to shine through. Enjoying steamed vegetables from Panda Express can be a simple yet effective way to enhance your daily nutrition.

Nutrition Facts

Serving Size 1 cup (120g)

Amount Per Serving

Calories80

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 18%
Total Sugars 3 g 5%
Protein 5 g 10%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.2 mg 7%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of steamed vegetables?

Walking
20 minutes

Jogging
17 minutes

Biking
15 minutes

FAQs

What ingredients are in Panda Express steamed vegetables?
Panda Express steamed vegetables typically include broccoli, carrots, and snow peas, among other fresh veggies.
Are Panda Express steamed vegetables healthy?
Yes, they are a healthy option, rich in vitamins, low in calories, and free from heavy sauces.
Can I customize my order?
Yes, you can request steamed vegetables as a side with your choice of main dishes.
How are the vegetables prepared?
The vegetables are steamed to retain their nutrients and natural flavors, ensuring a healthy option.
What is the serving size for steamed vegetables?
A typical serving size is around 1 cup, which equals about 120 grams.

Final Words

Panda Express steamed vegetables provide a delightful mix of health benefits and taste. Rich in dietary fiber, low in calories, and loaded with essential vitamins, they integrate well into any balanced diet. Including these vibrant veggies in your meals can help support overall health, making them a smart choice for anyone seeking nutritious options.


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