Panda Express Steamed Veggies

Are you aware of the nutritional power of Panda Express steamed veggies? Uncover the surprising benefits and why they’re a great choice for your meal.

Panda Express steamed veggies are a vibrant and nutritious addition to any meal. Packed with color, these vegetables provide a delightful crunch and a burst of flavor.

They feature a variety of produce that is not only wholesome but also low in calories, making them a healthy choice for anyone.

Whether you’re seeking a side dish or a light entrée, steamed veggies deliver essential nutrients that fuel your body.

Nutrition Facts

Serving Size 1 cup (100g)

Amount Per Serving

Calories50

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 10 g 4%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 0.7 mg 4%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express steamed veggies?

Walking
10 minutes

Jogging
10 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Panda Express steamed veggies?
There are approximately 50 calories in 100 grams of Panda Express steamed veggies.
Are the steamed veggies healthy?
Yes, they are low in calories and provide essential vitamins and minerals.
What vegetables are included in the steamed mix?
The mix typically includes broccoli, carrots, and snow peas.
Can I customize my order at Panda Express?
Yes, you can customize your order to substitute or add different items.
Are there any allergens in the steamed veggies?
The steamed veggies are generally allergen-free, but it’s best to confirm with staff.

Final Words

Panda Express steamed veggies are an excellent choice for those seeking a nutritious and low-calorie option.

Rich in vitamins and minerals, they complement a balanced diet and support overall health.

Including steamed veggies in your meals promotes essential nutrient intake while keeping calorie counts in check. Enjoy these vibrant vegetables as a side or incorporate them into your main dishes for added nutrition.


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