Panda Express Sweet And Sour Sauce

Do you really know how many calories are in Panda Express sweet and sour sauce? Discover surprising facts about its nutritional profile, flavor, and how it fits into a balanced diet.

Panda Express sweet and sour sauce is a beloved accompaniment, adding a delightful kick to various dishes. This vibrant sauce is known for its irresistibly tangy and sweet flavors that enhance meals.

Typically used for dipping or drizzling over entrees, its rich orange hue and unique taste offer a flavorful experience.

Grasping its nutritional content is essential for health-conscious diners who want to enjoy it responsibly.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories60

Total Fat 0.00 g 0%
Saturated Fat 0.0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Total Sugars 12 g 24%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express sweet and sour sauce?

Walking
14 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
8 minutes

FAQs

How many calories are in Panda Express sweet and sour sauce?
Panda Express sweet and sour sauce contains approximately 60 calories per 2 tablespoons.
Is sweet and sour sauce vegan?
Yes, Panda Express sweet and sour sauce is vegan-friendly as it contains no animal-derived ingredients.
How should I store leftover sweet and sour sauce?
Leftover sweet and sour sauce can be stored in an airtight container in the refrigerator for up to one week.
Can I make sweet and sour sauce at home?
Absolutely! Homemade sweet and sour sauce can be made with simple ingredients like vinegar, sugar, and ketchup.
What dishes pair well with sweet and sour sauce?
Sweet and sour sauce pairs well with fried rice, chicken, and various vegetable dishes.

Final Words

Panda Express sweet and sour sauce is not only a flavorful addition to meals but also offers a delightful mix of sweet and tangy elements. With low fat content and a modest caloric intake, it can easily fit into a balanced diet.

Enjoy it in moderation as part of a variety of dishes to benefit from its taste without compromising nutrition.


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