Panda Express Sweet Fire Chicken Calories

Do you really know how many calories are in Panda Express Sweet Fire Chicken? Uncover the calorie content and nutritional insights that matter!

Panda Express Sweet Fire Chicken is a flavorful favorite among many, but how does it fit into your diet? This delicious dish features tender chicken tossed in a sweet and spicy sauce, making it a popular choice for both lunch and dinner.

Being mindful of calorie content is essential for maintaining a balanced diet.

Each serving brings a blend of satisfying flavors along with key nutritional elements.

Curious about its calorie count and nutritional benefits? Let’s take a closer look!

Nutrition Facts

Serving Size 1 serving (240g)

Amount Per Serving

Calories380

Total Fat	18 g	28%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	770 mg	33%
Total Carbohydrate	33 g	12%
Dietary Fiber	1 g	4%
Total Sugars	12 g	24%
Protein	21 g	42%
Vitamin D	–	0%
Calcium	15 mg	1%
Iron	1 mg	6%
Potassium	500 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

30 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panda Express Sweet Fire Chicken?

A serving of Panda Express Sweet Fire Chicken contains approximately 380 calories.

What is the protein content in Sweet Fire Chicken?

One serving provides about 21 g of protein, making it a good source of this nutrient.

Can I enjoy Sweet Fire Chicken on a healthy diet?

Yes, when consumed in moderation and balanced with other nutritious foods, it can fit into a healthy dietary plan.

Is there a way to reduce calories in this dish?

You might consider requesting less sauce or pairing it with steamed vegetables to lower overall calorie intake.

What nutrients does Sweet Fire Chicken provide?

This dish offers a mix of protein, fats, and carbohydrates, along with essential vitamins and minerals.

Final Words

Panda Express Sweet Fire Chicken delivers a delightful taste paired with satisfying nutritional benefits. With about 380 calories per serving and a balanced distribution of protein, fats, and carbohydrates, it can be enjoyed as part of a varied diet. Being aware of portion sizes and accompanying choices can play a crucial role in maintaining healthy eating habits. Enjoy your chicken responsibly to fully appreciate its flavors while reaping the nutritional rewards!