Panda Express Teriyaki Chicken Bowl Calories

Do you really know how many calories are in Panda Express’ teriyaki chicken bowl? Discover valuable insights about its nutritional content and benefits.

Panda Express’ teriyaki chicken bowl is a popular choice for those seeking a satisfying meal. This dish pairs tender chicken with flavorful teriyaki sauce, served on a bed of rice.

Many enjoy its robust taste, but calorie-conscious diners might wonder about its nutritional profile.

Understanding the calories in your favorite meals can help in making informed choices.

In this article, we will provide detailed information on the teriyaki chicken bowl’s calories, key nutrients, and serving sizes.

Nutrition Facts

Serving Size 1 Bowl (350g)

Amount Per Serving

Calories300

Total Fat 10 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 27 g 54%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of teriyaki chicken bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panda Express’ teriyaki chicken bowl?
A bowl contains approximately 300 calories.
What proteins are in teriyaki chicken bowl?
The primary protein source is grilled chicken.
Are there vegetarian options at Panda Express?
Yes, Panda Express offers several vegetarian dishes, including vegetable chow mein and tofu options.
Is the teriyaki chicken bowl healthy?
It’s a good source of protein but can be high in sodium, so moderation is key.
Can I customize my teriyaki chicken bowl?
Absolutely! You can substitute rice for steamed veggies or other available options.

Final Words

Panda Express’ teriyaki chicken bowl provides a mix of protein and carbs, making it a filling meal choice. With its flavorsome sauce and tasty chicken, it can indeed satisfy your cravings while contributing positively to your daily nutrition. Enjoy it as part of a balanced diet, and remember to consider your overall calorie intake throughout the day.


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