Panda Express Teriyaki Sauce Packet Calories

Do you really know how many calories are in a Panda Express teriyaki sauce packet? Discover surprising facts about its calorie content and nutritional benefits!

Panda Express teriyaki sauce is a popular condiment that adds a delicious flavor to various dishes.

Many people enjoy it with chicken, rice, and vegetables.

But how many calories does a single packet contain?

This article provides valuable insights into the calorie content and nutritional aspects of Panda Express teriyaki sauce packets.

Nutrition Facts

Serving Size 1 packet (32g)

Amount Per Serving

Calories80

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Total Carbohydrate 20 g 7%
Dietary Fiber 0 g 0%
Total Sugars 10 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express teriyaki sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panda Express teriyaki sauce packet?
A typical packet contains about 80 calories.
What are the main ingredients of Panda Express teriyaki sauce?
It primarily consists of soy sauce, sugar, and various seasonings.
Can I use less sauce for fewer calories?
Yes, using less sauce will proportionately decrease calorie intake.
Is teriyaki sauce gluten-free?
Many teriyaki sauces contain soy sauce, which may not be gluten-free. Always check the label.
Does teriyaki sauce contain preservatives?
Some versions do contain preservatives. It’s best to read the label for specifics.

Final Words

Panda Express teriyaki sauce is a flavorful addition to meals with a moderate calorie count.

While it enhances taste, consuming it in moderation is key to maintaining a balanced diet.

With low fat and protein content and a decent amount of carbohydrates, it can fit into various dietary plans when used wisely.

Enjoy this sauce as part of a nutritious meal, and appreciate its role in complementing your favorite dishes!


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