Panda Express Teryaki Chicken

Do you really know what makes Panda Express Teriyaki Chicken a popular choice? Explore the delicious flavors and surprising nutritional benefits that keep people coming back for more.

Panda Express Teriyaki Chicken is a delightful meal featuring tender chicken pieces glazed in a savory teriyaki sauce.

This dish combines Asian-inspired flavors with the comforting taste of chicken, making it a favorite among many.

Often served with rice and vegetables, it’s more than just delicious; it also provides essential nutrients that can fit into a balanced diet.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories300

Total Fat	10 g	13%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	830 mg	36%
Total Carbohydrate	34 g	12%
Dietary Fiber	2 g	7%
Total Sugars	8 g	16%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.5 mg	8%
Potassium	500 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Teriyaki Chicken?

Walking

28 minutes

Jogging

23 minutes

Biking

22 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in Panda Express Teriyaki Chicken?

The main ingredients include chicken, teriyaki sauce, and vegetables.

Is the chicken grilled?

Yes, the chicken is typically grilled for a tender texture.

Can I find nutritional information for Panda Express dishes?

Yes, nutritional information is available on the Panda Express website.

Is Teriyaki Chicken gluten-free?

No, it contains soy sauce, which has gluten.

How many calories are in a serving?

A serving contains approximately 300 calories.

Verdict

Panda Express Teriyaki Chicken is not just a tasty option; it’s also a source of protein and essential nutrients. Enjoying it within a balanced diet can contribute positively to overall well-being. Its rich flavors combined with the right serving size make it a satisfying meal that can be appreciated by many.