Plum Sauce Panda Express

Do you really know how many calories are in Panda Express plum sauce? Uncover surprising nutritional facts and benefits that might surprise you.

Panda Express plum sauce adds a delightful twist to Asian cuisine, offering a perfect combination of sweet and tangy flavors. Each serving enhances dishes like chicken and pork, making them more appealing. While it elevates your meal, it’s essential to note its nutritional content to maintain a balanced diet. For those curious about its calorie count and benefits, this information can significantly influence your dining choices.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories50

Total Fat	0 g	0%
Sodium	90 mg	4%
Total Carbohydrate	12 g	4%
Total Sugars	11 g	22%
Protein	0 g	0%
Vitamin C	1 mg	1%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Plum Sauce?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

30 minutes

FAQs

How many calories are in Panda Express plum sauce?

A 1 tablespoon serving of Panda Express plum sauce contains approximately 50 calories.

Is plum sauce healthy?

While tasty, plum sauce is high in sugar, so it should be consumed in moderation.

Can I use plum sauce for other dishes?

Absolutely! Plum sauce works well as a glaze or dip for various meats and vegetables.

Is there a low-sugar variant?

Yes, some brands offer low-sugar alternatives to traditional plum sauce.

What pairs well with plum sauce?

Plum sauce pairs nicely with fried foods, grilled chicken, and spring rolls.

Verdict

Panda Express plum sauce can be a flavorful addition to meals, infusing dishes with a delightful sweetness. While it offers a unique taste, moderation is key due to its sugar content. Including it in a balanced diet can provide enjoyment without compromising nutritional goals.