Super Greens Panda Express Nutrition

Do you truly know the nutritional impact of Super Greens at Panda Express? Uncover valuable insights and health benefits that might surprise you.

Super Greens from Panda Express offers a vibrant medley of health benefits that make it a popular choice for those seeking nutritious dining options. Packed with an array of vegetables, it provides a hearty dose of vitamins and minerals that contribute positively to your daily intake. This dish not only elevates your meal experience but also supports a balanced diet. Knowing the nutrition profile of Super Greens can aid in mindful eating and optimizing your health.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories50

Total Fat	1.50 g	2%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	350 mg	15%
Total Carbohydrate	9.00 g	3%
Dietary Fiber	3 g	12%
Total Sugars	2 g	0%
Protein	3 g	6%
Vitamin A	850 IU	17%
Vitamin C	15 mg	25%
Calcium	80 mg	6%
Iron	2 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Super Greens?

Walking

15 minutes

Jogging

10 minutes

Biking

8 minutes

Swimming

10 minutes

FAQs

How many calories does Super Greens at Panda Express contain?

Super Greens at Panda Express contains approximately 50 calories per serving.

What vegetables are typically found in Super Greens?

Super Greens usually include broccoli, kale, and cabbage, offering a burst of nutrients.

Is Super Greens a low-calorie option?

Yes, Super Greens is considered a low-calorie choice, making it perfect for health-conscious diners.

Can Super Greens be paired with other dishes?

Absolutely! They can be paired with various entrees to enhance the overall nutrition of your meal.

Is Super Greens gluten-free?

Yes, Super Greens are gluten-free, making them suitable for gluten-sensitive individuals.

Verdict

Incorporating Super Greens from Panda Express into your meals can significantly boost your intake of essential nutrients while keeping calories low. This dish is an excellent addition to a balanced diet, offering various health benefits, from improved digestion to increased energy levels. Embrace the green goodness and enhance your meal experience!