Sweet And Sour Chicken Panda Express

Do you really know the nutritional value of Sweet and Sour Chicken from Panda Express? Dive into surprising facts and benefits of this favorite dish.

Sweet and sour chicken from Panda Express offers a delightful combination of flavors that tantalize your taste buds. This dish features crispy chicken pieces coated in a tangy sweet and sour sauce, complemented by colorful bell peppers and pineapple. Not only is it delicious, but it also boasts several nutritional benefits. A typical serving provides essential vitamins and minerals while being a satisfying option for a meal. Get ready to explore the delightful world of Sweet and Sour Chicken!

Nutrition Facts

Serving Size 1 plate (300g)

Amount Per Serving

Calories800

Total Fat	35.00 g	45%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1,100 mg	48%
Total Carbohydrate	56 g	20%
Dietary Fiber	2 g	8%
Total Sugars	22 g	24%
Protein	36 g	72%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	1.9 mg	10%
Potassium	540 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweet and Sour Chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a serving of Sweet and Sour Chicken from Panda Express?

A standard serving contains approximately 800 calories.

Is Sweet and Sour Chicken a good source of protein?

Yes, it provides 36 grams of protein per serving, supporting muscle maintenance and overall health.

What are some healthier options at Panda Express?

Panda Express offers dishes like steamed vegetables and grilled chicken which are lower in calories and fat.

Can Sweet and Sour Chicken fit into a balanced diet?

Absolutely! Enjoy it in moderation, paired with vegetables for a more balanced meal.

Does Sweet and Sour Chicken contain unhealthy fats?

It does contain fats, but choosing it occasionally can be part of a healthy diet.

Verdict

Sweet and Sour Chicken from Panda Express combines a delightful flavor profile with notable nutritional benefits. With a solid amount of protein and essential nutrients, this dish can contribute positively to your meal plan. Enjoy it occasionally as part of a balanced diet for a flavorful experience that satisfies your cravings while providing nourishment.