Baguette Panera Bread

Do you really know how many calories are in a baguette at Panera Bread? Discover the nutritional insights that make this French classic a staple in your diet.

The Baguette from Panera Bread is not just a delicious accompaniment to your meal; it’s also packed with nutrition. This crusty delight is made with simple ingredients, promoting a wholesome eating experience.

Rich in carbohydrates, it provides the energy many need throughout the day. A single serving offers a satisfying blend of textures and flavors that pairs well with various toppings and spreads.

Understanding the nutritional value of Panera’s baguette can help you make informed choices during your next visit.

Nutrition Facts

Serving Size 1 baguette (100g)

Amount Per Serving

Calories

270

Total Fat 1.5 g 2%
Saturated Fat 0.3 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Total Carbohydrate 55 g 20%
Dietary Fiber 2 g 7%
Total Sugars 0.5 g 0%
Protein 9 g 18%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 130 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
18% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of baguette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in a Panera baguette?
A Panera baguette contains approximately 270 calories per serving.

What are the health benefits of a baguette?
A baguette provides quick energy from carbohydrates and contains protein, making it a good choice for an active lifestyle.

Is there gluten in Panera’s baguette?
Yes, Panera’s baguette contains gluten, as it is made from wheat flour.

Can I eat baguette on a low-carb diet?
Baguette is high in carbohydrates, so it’s not recommended for strict low-carb diets.

What can I pair with a baguette from Panera?
You can pair a baguette with soups, salads, or spreads for a complete meal.

Conclusion

A Panera baguette is a delightful addition to any meal, offering a range of nutrients beneficial for overall health. Its carbohydrates provide essential energy, while its protein supports muscle health. Enjoy it as part of a balanced diet to reap its nutritious benefits.


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