Calories in Panera Bread Baguette
The Panera Bread baguette is a beloved staple for many, offering a crispy crust and a soft, chewy interior.
With its delightful taste, it’s easy to overlook its calorie content.
Knowing the calories in a Panera Bread baguette can help you make informed choices during meals.
This article outlines essential nutritional information, serving sizes, and health benefits.
Understanding the calories will help you incorporate this delicious bread into a balanced diet.
Nutrition Facts
Serving Size 1 baguette (90g)
Amount Per Serving
Calories
280
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.1 mg | 6% |
| Potassium | 180 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Panera Bread baguette?
FAQs
Verdict
A Panera Bread baguette can be a delightful addition to your diet, providing essential carbohydrates and a bit of protein.
While it contains calories, enjoying it in moderation can help fuel your daily activities.
Pair it with healthier options, like salads or soups, to enhance your meals without overloading on calories.
Incorporating this bread into a balanced diet is possible when you pay attention to portions and complementary foods.
