Calories in Panera Bread Chocolate Chip Cookie
A Panera Bread chocolate chip cookie is an indulgent delight that many crave.
But just how many calories are packed into each delicious bite?
Knowing the calorie content is vital, especially if you’re keeping track of your daily intake.
These cookies are not just tasty; they also provide some nutritional benefits amidst their sweetness.
Nutrition Facts
Serving Size 1 large cookie (100g)
Amount Per Serving
Calories
320
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 23 g | N/A |
| Protein | 2.5 g | 5% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 130 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Panera Bread chocolate chip cookie?
FAQs
Final Words
A Panera Bread chocolate chip cookie, while delightful, carries 320 calories per serving.
Although it contains sugar and fats, indulging in a cookie can be part of a healthy routine when enjoyed in moderation.
Balancing treats with nutritious foods is crucial for a healthy lifestyle, so enjoy that sweet moment without the guilt!
