Green Goddess Salad Panera Bread

Do you really know how nutritious Green Goddess Salad from Panera Bread is? Learn surprising facts about its health benefits and flavorful ingredients!

Green Goddess Salad from Panera Bread is a vibrant blend of greens, fresh vegetables, and a delicious dressing that’s packed with flavor.

This salad not only delights the palate but also contributes significantly to your daily nutrition.

With each serving, you receive a healthy dose of vitamins and minerals necessary for overall well-being.

This delightful dish offers a refreshing crunch, making it an excellent choice for those aiming to maintain a balanced diet.

Nutrition Facts

Serving Size 1 Salad (300g)

Amount Per Serving

Calories230

Total Fat 18 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 450 mg 20%
Total Carbohydrate 16 g 6%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Green Goddess Salad?

Walking
25 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

What ingredients are in the Green Goddess Salad from Panera?
The Green Goddess Salad includes a variety of fresh greens, cucumbers, tomatoes, and a creamy dressing enhanced with herbs.
Is the Green Goddess Salad healthy?
Yes, this salad is a nutritious option with a balance of proteins, fats, and carbohydrates, making it a great choice for health-conscious eaters.
Can I customize the Green Goddess Salad?
Absolutely! You can add or remove ingredients to fit your dietary needs.
Does it contain allergens?
The Green Goddess Salad may contain allergens such as dairy or nuts depending on the dressing and toppings selected.
What is the recommended serving size?
A single serving of Green Goddess Salad is about 300 grams, providing a satisfying meal option.

Final Words

Green Goddess Salad from Panera Bread offers a colorful, nutritious meal option rich in essential vitamins and minerals.

The combination of fresh vegetables and protein makes it an excellent choice for anyone looking to enhance their dietary intake.

Including this salad in your diet can contribute to overall health and well-being, helping you maintain a balanced and nutritious lifestyle.


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