Panera Bread 10 Vegetable Soup Nutrition

Do you really know how nutritious Panera Bread’s 10 Vegetable Soup is? This warm bowl might surprise you with its health benefits and rich flavors.

Panera Bread’s 10 Vegetable Soup is a delightful choice for those seeking nutrition and flavor in one bowl. Packed with vegetables, it offers a variety of vitamins and minerals essential for a balanced diet. Each spoonful delivers a hearty blend that not only warms the soul but also supports your health. With a wholesome ingredient list, this soup is a fantastic option for anyone looking to add more vegetables to their meals.

Nutrition Facts

Serving Size 1 Bowl (455g)

Amount Per Serving

Calories150

Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 860 mg 37%
Total Carbohydrate 30 g 11%
Dietary Fiber 6 g 21%
Total Sugars 5 g 0%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 570 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s 10 Vegetable Soup?

Walking
27 minutes

Jogging
20 minutes

Biking
15 minutes

FAQs

How many calories are in Panera Bread’s 10 Vegetable Soup?
A bowl contains approximately 150 calories.
What are the main ingredients in this soup?
The soup features a variety of vegetables, including carrots, tomatoes, and celery.
Is it suitable for vegans?
Yes, Panera Bread’s 10 Vegetable Soup is vegan-friendly.
Does it contain gluten?
Yes, the soup contains wheat and is not gluten-free.

Verdict

Panera Bread’s 10 Vegetable Soup is a fantastic nutritional choice, featuring a rich blend of vegetables packed with essential vitamins and minerals. With its low-calorie count and high fiber content, this soup supports digestive health and overall wellness. Including this soup in your diet can easily contribute to meeting daily vegetable intake requirements while enjoying a delicious meal.


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