Panera Bread Bacon Turkey Bravo

Do you really know how many calories are in Panera Bread’s Bacon Turkey Bravo? Dive into this delicious sandwich’s nutritional profile and health benefits!

The Panera Bread Bacon Turkey Bravo sandwich is a popular choice for those craving something savory and satisfying. This delicious sandwich combines the rich flavors of turkey, bacon, and a tangy dressing, all nestled between fresh, crisp bread.

Packed with protein and other essential nutrients, the Bacon Turkey Bravo is not just tasty but also a balanced meal option. Perfect for a quick lunch or a filling dinner, it provides a delicious avenue to fuel your day.

Nutrition Facts

Serving Size 1 sandwich (350g)

Amount Per Serving

Calories580

Total Fat 25 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,230 mg 53%
Total Carbohydrate 56 g 20%
Dietary Fiber 3 g 11%
Total Sugars 4 g 8%
Protein 38 g 76%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2.7 mg 15%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon Turkey Bravo?

Walking
42 minutes

Jogging
36 minutes

Biking
29 minutes

Swimming
29 minutes

FAQs

How many calories are in the Bacon Turkey Bravo?
The Bacon Turkey Bravo contains about 580 calories per sandwich.
Is the Bacon Turkey Bravo healthy?
Yes, it offers a good balance of protein and healthy fats but watch sodium intake.
What are the main ingredients?
It includes turkey, bacon, fresh bread, and a special sauce.
Can I customize it?
Absolutely! You can remove ingredients or add extras based on your preference.
Does Panera Bread offer gluten-free options?
Yes, Panera Bread has gluten-free bread available for various sandwiches.

Final Words

The Panera Bread Bacon Turkey Bravo sandwich serves as an excellent choice for those seeking flavor amidst nutritional value. Packed with protein and essential nutrients, it complements a balanced diet while satisfying your taste buds. Enjoy this scrumptious option as part of your meal rotation for a delicious boost to your health.


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