Panera Bread Bacon Turkey Bravo On Tomato Basil

Do you really know what makes the Panera Bread Bacon Turkey Bravo on Tomato Basil a favorite among health enthusiasts? Discover surprising insights about its nutritional profile!

The Panera Bread Bacon Turkey Bravo on Tomato Basil is a delightful culinary creation that blends flavors and nutrition seamlessly. With a savory mix of turkey, crispy bacon, and fresh veggies on a tomato basil bread, this sandwich is not just a treat for your taste buds but also a nutritious option. Each bite is packed with essential nutrients, making it a popular choice for those seeking balanced meals. Let’s explore why this sandwich deserves a place in your menu.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories580

Total Fat 23.00 g 29%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1200 mg 52%
Total Carbohydrate 56 g 20%
Dietary Fiber 4 g 14%
Total Sugars 8 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium 90 mg 6%
Iron 2.1 mg 12%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon Turkey Bravo?

Walking
28 minutes

Jogging
22 minutes

Biking
16 minutes

FAQs

What are the main ingredients in the Bacon Turkey Bravo?
The main ingredients include turkey, bacon, lettuce, tomato, and basil pesto on tomato basil bread.
Is the Bacon Turkey Bravo gluten-free?
No, the sandwich contains gluten due to the bread.
Can I customize the Bacon Turkey Bravo?
Absolutely! You can add or remove ingredients to suit your taste preferences.
Is the Bacon Turkey Bravo good for weight loss?
In moderation, it can be a part of a balanced diet, but please consider portion sizes.
How is the Bacon Turkey Bravo prepared?
It is assembled with fresh ingredients and can be toasted upon request.

Verdict

The Bacon Turkey Bravo on Tomato Basil offers a balance of protein, healthy fats, and carbohydrates. This sandwich can be an excellent choice for anyone looking to enjoy a flavorful meal while still meeting their nutritional needs. Embracing this healthful option regularly can contribute beneficially to one’s overall diet.


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