Panera Bread Baguette Calories

Do you really know how many calories are in a Panera Bread baguette? Discover surprising insights about its nutritional value and why it matters.

The Panera Bread baguette is a favorite for many, known for its crisp crust and soft interior.

However, it’s essential to be aware of its nutritional content, especially calorie count, when enjoying this delicious bread.

A typical baguette serving can fit nicely into a balanced diet, but knowing the calories involved can help you make informed choices about your meals.

Nutrition Facts

Serving Size 1 baguette (200g)

Amount Per Serving

Calories540

Total Fat 1.5 g 2%
Saturated Fat 0.3 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrate 110 g 40%
Dietary Fiber 4 g 14%
Total Sugars 1 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of baguette?

Walking
38 minutes

Jogging
29 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera Bread baguette?
A Panera Bread baguette contains approximately 540 calories.
What are the main nutritional benefits of baguettes?
Baguettes are a source of carbohydrates and provide a quick energy boost, along with essential nutrients such as protein and some minerals.
Is the Panera baguette suitable for a gluten-free diet?
No, traditional baguettes contain gluten, making them unsuitable for those with gluten intolerance or celiac disease.
Can I enjoy a baguette while on a diet?
Yes, moderation is key. A baguette can fit into a balanced diet, especially when paired with healthy toppings.

Verdict

The Panera Bread baguette offers delightful flavors and nutrition that can complement many meals. With about 540 calories per serving, it can be a great addition to a balanced diet when consumed mindfully. Embrace its nutritional benefits and relish it within a varied dietary framework to enjoy its delightful taste.


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