Panera Bread Bistro French Onion Soup

Do you know the hidden nutritional benefits of Panera Bread’s Bistro French Onion Soup? Unleash the flavor while keeping your health in check!

Panera Bread’s Bistro French Onion Soup is a comforting classic that warms the soul. This rich and flavorful dish features caramelized onions simmered in a savory broth, topped with gooey cheese and fresh herbs. It’s not just a tasty choice; it’s also nourishing. With its blend of quality ingredients, this soup provides an excellent source of vitamins and minerals. Enjoying a bowl can be part of a healthy meal, offering a delightful experience for soup lovers everywhere. Dive into the flavors and benefits of this favorite dish!

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories450

Total Fat 18 g 23%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 810 mg 35%
Total Carbohydrate 60 g 22%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium 160 mg 12%
Iron 2 mg 11%
Potassium 390 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this soup?

Walking
38 minutes

Jogging
24 minutes

Biking
19 minutes

Swimming
31 minutes

FAQs

How many calories are in a bowl of Bistro French Onion Soup?
A bowl contains approximately 450 calories.
What are the main ingredients in this soup?
The main ingredients include onions, beef broth, cheese, and a hint of sherry.
Is Bistro French Onion Soup gluten-free?
No, it typically contains flour as a thickening agent, making it unsuitable for gluten-free diets.
What can I pair with this soup for a complete meal?
A side salad or a piece of crusty bread pairs well with Bistro French Onion Soup.
Can I make this soup at home?
Yes, it’s possible to prepare this flavorful soup at home using simple ingredients.

Conclusion

Panera Bread’s Bistro French Onion Soup is more than just a delicious comfort food. Its blend of ingredients offers vitamins, minerals, and a satisfying profile, making it a viable option in a balanced diet. Enjoying this soup can provide warmth and nourishment during chilly days, fitting perfectly into your health-conscious meal plans.


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