Panera Bread Buffalo Chicken Sandwich

Do you really know how many calories are in the Panera Bread Buffalo Chicken Sandwich? Discover surprising facts about this delicious meal that might surprise you!

The Panera Bread Buffalo Chicken Sandwich is not just a meal; it’s an experience. With its spicy buffalo sauce and tender chicken, each bite offers a delightful kick.

This sandwich is perfect for those who crave bold flavors while seeking a satisfying dining option.

With a balance of protein and essential nutrients, it fits well into a balanced diet.

Explore the deliciousness and nutrition packed in this popular offering from Panera Bread.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories480

Total Fat 22 g 34%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,080 mg 47%
Total Carbohydrate 46 g 15%
Dietary Fiber 3 g 12%
Total Sugars 6 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 210 mg 16%
Iron 2 mg 10%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking
45 minutes

Jogging
32 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in the Panera Bread Buffalo Chicken Sandwich?
A Panera Bread Buffalo Chicken Sandwich contains approximately 480 calories.
What are the main ingredients in this sandwich?
The main ingredients include grilled chicken, buffalo sauce, and fresh vegetables served on a bread roll.
Is the Buffalo Chicken Sandwich spicy?
Yes, it has a spicy buffalo flavor that is balanced by other ingredients.
Can I customize my Buffalo Chicken Sandwich?
Absolutely! You can request modifications such as additional toppings or less spice.
Are there any vegetarian options available at Panera?
Yes, Panera offers a variety of vegetarian options, including salads and grain bowls.

Final Words

The Panera Bread Buffalo Chicken Sandwich offers a delicious blend of flavor and nutrition.

Rich in protein and providing essential vitamins, this sandwich is an excellent choice for those who enjoy a hearty meal.

Incorporating such foods into your diet can contribute positively to your overall nutritional balance.

Enjoy responsibly as part of a varied diet!


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