Panera Bread Charged Lemonade Nutrition

Curious about the nutrition in Panera Bread’s Charged Lemonade? Discover essential insights and calorie content that may surprise you.

Panera Bread’s Charged Lemonade is not just a refreshing treat; it offers intriguing nutritional benefits. Packed with a zing of lemon flavor and an energetic boost, this beverage has gained popularity among health-conscious consumers.

While you savor its vibrant taste, it’s important to consider its nutrition profile. The balance of calories, sugar, and caffeine can greatly impact your daily intake. Dive into this nutritional overview to better equip yourself for making informed choices at Panera.

Nutrition Facts

Serving Size 1 large (16 fl oz)

Amount Per Serving

Calories210

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 54 g 20%
Dietary Fiber 0 g 0%
Total Sugars 53 g N/A
Protein 0 g 0%
Caffeine 150 mg N/A
Vitamin C 90 mg 100%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Charged Lemonade?

Walking
25 minutes

Jogging
20 minutes

Biking
21 minutes

FAQs

How many calories are in a Panera Charged Lemonade?
A Panera Charged Lemonade contains approximately 210 calories.
What is the main ingredient in Charged Lemonade?
The main ingredient is lemonade mixed with a variety of flavors and a caffeine boost.
Is Charged Lemonade a healthy choice?
It can be enjoyed in moderation, but its high sugar content may not be suitable for everyone.
What flavors are available for Charged Lemonade?
Panera offers several flavor options, including Strawberry, Mango, and Peach.
Does Charged Lemonade contain caffeine?
Yes, it contains approximately 150 mg of caffeine per serving.

Final Words

Panera Bread’s Charged Lemonade comes with a refreshing taste and a notable caffeine kick. While it is relatively low in calories, the high sugar content makes moderation key. Enjoy this vibrant beverage occasionally as part of a balanced diet, and consider its nutritional benefits alongside your overall dietary goals.


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