Panera Bread Chicken Frontega

Do you really know how many calories are in Panera Bread’s Chicken Frontega? Uncover surprising facts about this delicious act of comfort food.

Introducing Panera Bread’s Chicken Frontega, a culinary delight featuring shredded chicken, smoky tomato, and fresh basil on perfectly baked ciabatta. This sandwich promises not just taste but nutritional perks, making it a popular choose among health-conscious diners.

With its unique blend of flavors, it satisfies your cravings while offering essential nutritional benefits. Let’s see what makes this sandwich stand out on the menu, from its calorie count to its impressive nutrient profile.

Nutrition Facts

Serving Size 1 sandwich (320g)

Amount Per Serving

Calories600

Total Fat	24.00 g	30%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1130 mg	49%
Total Carbohydrate	58.00 g	21%
Dietary Fiber	5 g	18%
Total Sugars	4 g	0%
Protein	32 g	64%
Vitamin D	0 mcg	0%
Calcium	50 mg	4%
Iron	3 mg	17%
Potassium	790 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Frontega?

Walking

30 minutes

Jogging

25 minutes

Biking

28 minutes

Swimming

30 minutes

FAQs

What are the main ingredients in Chicken Frontega?

The Chicken Frontega features shredded chicken, smoky tomato, basil, and a delicious ciabatta bread.

Is Chicken Frontega a healthy option?

Yes, it offers a balance of protein, carbs, and healthy fats, making it a great option for a meal.

Can I customize my Chicken Frontega?

Absolutely! You can add or remove ingredients according to your preferences.

Does it contain gluten?

Yes, the ciabatta bread contains gluten, which may not be suitable for those with gluten intolerance.

What are the calorie values for different sizes?

The calorie count may vary based on the sandwich size, but a standard serving contains approximately 600 calories.

Verdict

Panera Bread’s Chicken Frontega is more than just a tasty sandwich—it’s a blend of nutrition and flavor packed into every bite. With a balance of carbohydrates, protein, and fats, it contributes to a well-rounded meal option. Whether you choose it for lunch or dinner, this sandwich is a smart addition to any balanced diet.