Panera Bread Chicken Tortellini Alfredo Pasta

Do you really know how many calories are in Panera Bread’s Chicken Tortellini Alfredo Pasta? Uncover valuable insights about this popular dish.

Panera Bread’s Chicken Tortellini Alfredo Pasta is a delightful and satisfying meal choice. Its creamy sauce perfectly complements the tender chicken and pasta, creating a warm and hearty dish.

Many enjoy this dish for its comforting flavors, but it’s essential to be aware of its nutritional content as well.

Whether indulging on a special occasion or treating yourself to a quick meal, knowing what’s in this pasta can help you make informed choices about your diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories450

Total Fat 21 g 27%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,050 mg 46%
Total Carbohydrate 46 g 17%
Dietary Fiber 2 g 7%
Total Sugars 3 g N/A
Protein 30 g 60%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 2.5 mg 14%
Potassium 750 mg 15%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
44 minutes

Jogging
30 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in Panera Bread’s Chicken Tortellini Alfredo?
A serving contains approximately 450 calories.
Is there a lighter version available?
Panera Bread offers some lighter pasta dishes if you’re looking for a healthier option.
What are the main ingredients?
The main ingredients include chicken, tortellini, and alfredo sauce.
Can it be customized?
Yes, you can customize the dish by adding or removing ingredients based on your preferences.
Is it gluten-free?
No, the tortellini contains gluten. Alternatives may be available.

Final Words

Panera Bread’s Chicken Tortellini Alfredo Pasta is not just a delicious meal; it also offers a balance of protein, carbohydrates, and fats. Enjoying this dish in moderation can be part of a balanced diet, especially when complemented with a side of vegetables or a fresh salad.


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