Panera Bread Chinese Citrus Cashew Salad With Chicken

Do you really know how many nutrients are packed in Panera Bread’s Chinese Citrus Cashew Salad with Chicken? This salad is not only delicious but also offers surprising health benefits!

Panera Bread’s Chinese Citrus Cashew Salad with Chicken is a refreshing option that tantalizes the taste buds. Its vibrant blend of citrus flavors combines beautifully with tender chicken and crunchy cashews.

This salad offers a satisfying, nutritious meal perfect for lunch or a light dinner. With its unique flavors and plentiful nutrients, it’s a smart choice for health-conscious eaters.

Nutrition Facts

Serving Size 1 large portion (300g)

Amount Per Serving

Calories330

Total Fat 19.00 g 29%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 570 mg 25%
Total Carbohydrate 25 g 9%
Dietary Fiber 5 g 18%
Total Sugars 10 g 20%
Protein 24 g 48%
Vitamin D – 0%
Calcium 55 mg 4%
Iron 2.1 mg 12%
Potassium 760 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
31 minutes

Jogging
19 minutes

Biking
25 minutes

Swimming
24 minutes

FAQs

How many calories are in Panera Bread’s Chinese Citrus Cashew Salad with Chicken?
A large portion contains approximately 330 calories.
What are some nutritional benefits of this salad?
This salad is rich in protein, healthy fats, and dietary fiber, making it a balanced meal choice.
Can I customize ingredients in this salad?
Absolutely! You can add or remove ingredients based on your dietary preferences.
Is Panera’s Chinese Citrus Cashew Salad gluten-free?
Yes, if you choose gluten-free ingredients, this salad can be made gluten-free.
What’s the best way to enjoy this salad?
Enjoy it fresh, paired with whole grain bread for a wholesome meal.

Final Words

Panera Bread’s Chinese Citrus Cashew Salad with Chicken is an excellent source of nutrition, boasting vitamins, healthy fats, and a high protein content. This salad is a perfect option for those aiming to maintain a balanced diet while enjoying flavorful ingredients. Including it in your meal plan can contribute significantly to your overall well-being.


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