Panera Bread Chipotle Chicken Avocado Melt

Do you really know the nutritional benefits of Panera Bread’s Chipotle Chicken Avocado Melt? Discover the key insights and why it’s a great choice!

The Panera Bread Chipotle Chicken Avocado Melt is more than just a delicious sandwich. It brings together tender chicken, creamy avocado, and a bold chipotle spread, all encased in toasted bread. This flavor-packed meal not only satisfies your cravings but also offers a range of nutrients. With ingredients that include fiber-rich avocados and protein-laden chicken, this melt can align well with a balanced diet. Let’s explore its delightful flavor and impressive nutrition profile.

Nutrition Facts

Serving Size 1 sandwich (312g)

Amount Per Serving

Calories680

Total Fat 34 g 44%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1440 mg 63%
Total Carbohydrate 56 g 20%
Dietary Fiber 5 g 18%
Total Sugars 4 g 0%
Protein 41 g 82%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 3.6 mg 20%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle Chicken Avocado Melt?

Walking
32 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in the Chipotle Chicken Avocado Melt?
The Chipotle Chicken Avocado Melt contains around 680 calories per sandwich.
Does it contain gluten?
Yes, this sandwich is made with bread that contains gluten.
Is it a healthy option?
Yes, it offers a balance of protein, healthy fats, and fiber.
Can I customize the sandwich?
Absolutely! You can add or remove ingredients to suit your taste.
Are there vegetarian alternatives?
Yes, Panera Bread offers various vegetarian options if you prefer.

Final Words

The Panera Bread Chipotle Chicken Avocado Melt provides not only a satisfying meal but also a wealth of nutrients. Packed with protein, healthy fats from avocado, and fiber, this sandwich supports muscle recovery and digestion. Including such meals in your diet encourages well-rounded nutrition, making it a great choice for health-conscious consumers.


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