Panera Bread Chipotle Chicken Sandwich

Do you really know how nutritious the Panera Bread Chipotle Chicken Sandwich is? Learn surprising facts about its ingredients and health benefits!

The Panera Bread Chipotle Chicken Sandwich offers a delightful combination of flavors and nutrients. Its smoky chipotle sauce complements tender chicken breast, making it a popular choice.

With its satisfying crunch and savory taste, this sandwich is more than just a meal.

Packed with protein and other essential nutrients, it’s a smart choice for those seeking a flavorful, nutritious option.

This article will provide insights into its nutritional value and how it can fit into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories650

Total Fat 28 g 36%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1,200 mg 52%
Total Carbohydrate 56 g 20%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 45 g 90%
Vitamin D 0 µg 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 750 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking
59 minutes

Jogging
34 minutes

Biking
29 minutes

Swimming
33 minutes

FAQs

How many calories are in the Panera Bread Chipotle Chicken Sandwich?
The sandwich contains approximately 650 calories.
Is the Chipotle Chicken Sandwich suitable for a low-carb diet?
While it has a moderate carbohydrate content, it can be enjoyed in moderation within a balanced diet.
What are the main ingredients in the sandwich?
It features grilled chicken, chipotle sauce, and fresh veggies on a bread roll.
Can I customize the sandwich?
Yes, you can modify ingredients to suit your taste or dietary needs.
Is it a healthy option?
It offers a good source of protein and other nutrients, though moderation is key due to sodium content.

Final Words

The Panera Bread Chipotle Chicken Sandwich packs a flavorful punch while providing essential nutrients.

With its high protein content and mix of flavors, it serves as a satisfying option for lunch or dinner.

However, it is wise to enjoy it in moderation due to its sodium level.

Incorporating this sandwich into a balanced diet can add variety without sacrificing health.


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