Panera Bread Chipotle Sauce

Do you really know how many calories are in Panera Bread’s chipotle sauce? Discover surprising facts about its flavor profile and nutritional benefits.

Panera Bread’s chipotle sauce brings a delightful kick to your meals with its smoky flavor and creamy texture.

This versatile sauce can enhance a variety of dishes, from sandwiches to salads.

Packed with spices and rich ingredients, it not only elevates taste but also contributes nutritional benefits that many enjoy.

Dive into this guide to learn about its key nutrition, typical serving size, and how it can fit into your healthy eating goals.

Nutrition Facts

Serving Size 1 tablespoon (30g)

Amount Per Serving

Calories70

Total Fat 7.00 g 11%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle sauce?

Walking
18 minutes

Jogging
15 minutes

Biking
13 minutes

Swimming
13 minutes

FAQs

What are the main ingredients in Panera Bread’s chipotle sauce?
The main ingredients include chipotle peppers, mayonnaise, and spices, providing a unique smoky flavor.
Is Panera Bread’s chipotle sauce gluten-free?
Yes, it is gluten-free, making it suitable for those with gluten sensitivities.
Can I use chipotle sauce as a dressing?
Absolutely! It works great as a dressing for salads or a dip for veggies.
How spicy is the chipotle sauce?
It has a moderate spice level that adds a nice kick without being overwhelming.

Verdict

Panera Bread’s chipotle sauce is a flavorful addition that enhances various dishes while offering some nutritional benefits. Its creamy texture combined with a hint of smokiness makes it a popular choice for many. Incorporating this sauce into meals can contribute to a diverse and satisfying diet, as long as it is consumed in moderation. Enjoy the bold flavors while balancing your overall nutrient intake.


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