Panera Bread Chocolate Chip Bagel

Do you really know how many calories are in a Panera Bread Chocolate Chip Bagel? Uncover surprising facts about this delightful treat and its nutritional profile!

The Panera Bread Chocolate Chip Bagel is more than just a delicious breakfast option; it’s a delightful way to start your day. Each bite offers a perfect blend of sweetness and chewy goodness, making it a favorite among bagel lovers. The warm, chocolatey goodness not only satisfies cravings but also delivers essential nutrients. As you enjoy this indulgent treat, consider the nutritional benefits it brings along. Knowing what you’re eating can help you make healthier choices.

Nutrition Facts

Serving Size 1 Bagel (110g)

Amount Per Serving

Calories320

Total Fat 9 g 11%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 510 mg 22%
Total Carbohydrate 56 g 20%
Dietary Fiber 2 g 7%
Total Sugars 16 g 32%
Protein 9 g 18%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.8 mg 4%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Panera Bread Chocolate Chip Bagel?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories does a Panera Bread Chocolate Chip Bagel contain?
A Panera Bread Chocolate Chip Bagel contains approximately 320 calories.
What are the main ingredients in a Chocolate Chip Bagel?
Common ingredients include flour, water, sugar, chocolate chips, and yeast.
Is the Chocolate Chip Bagel suitable for a vegan diet?
No, it typically contains dairy and eggs, making it unsuitable for a strict vegan diet.
Can I enjoy a Chocolate Chip Bagel as part of a balanced diet?
Yes, it can be part of a balanced diet when consumed in moderation.
Does it have any health benefits?
It provides energy through carbohydrates and can be a source of protein, but it should be eaten along with other nutrient-dense foods.

Final Words

Incorporating a Panera Bread Chocolate Chip Bagel into your diet can be a treat that provides energy and satisfaction. While it may not be the lowest in calories, its flavor and convenience make it a popular choice. Balance is key; enjoy this bagel occasionally and pair it with nutrient-rich foods for a wholesome meal.


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