Panera Bread Chocolate Chipper Cookie

Do you really know how many calories are in a Panera Bread Chocolate Chipper Cookie? Learn surprising facts about its nutrition and health benefits!

The Panera Bread Chocolate Chipper Cookie is a beloved treat known for its rich flavor and chewy texture.

With semisweet chocolate chips, it’s a delightful indulgence for cookie lovers.

But how does this classic treat fit into your dietary needs?

Let’s take a closer look at its nutritional benefits, typical serving size, and key nutrition facts.

Nutrition Facts

Serving Size 1 cookie (100g)

Amount Per Serving

Calories350

Total Fat 16 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 200 mg 9%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 7%
Total Sugars 30 g 60%
Protein 4 g 8%
Vitamin D 0%
Calcium 15 mg 2%
Iron 1 mg 6%
Potassium 170 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100 grams of a Chocolate Chipper Cookie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera Bread Chocolate Chipper Cookie?
A typical Panera Bread Chocolate Chipper Cookie contains approximately 350 calories.
What are the main ingredients in this cookie?
The main ingredients include flour, sugar, butter, chocolate chips, and vanilla extract.
Is it a good source of protein?
While it provides some protein, the cookie is primarily a source of sugary carbohydrates.
Can I find gluten-free options?
Panera does offer gluten-free baked goods, but the Chocolate Chipper Cookie contains gluten.
How often can I enjoy a cookie like this?
Moderation is key; enjoying one as an occasional treat is best for a balanced diet.

Final Words

Panera Bread’s Chocolate Chipper Cookie can be a delightful indulgence, providing a mix of flavors and comfort.

While it does contain sugar and fat, moderation allows you to fit such treats into a balanced diet.

Occasional enjoyment, coupled with awareness of portion sizes and nutritional content, helps maintain a healthy lifestyle while satisfying your sweet cravings.


Similar Posts