Panera Bread Cinnamon Roll
The Panera Bread cinnamon roll is a delightful indulgence that many look forward to during a cozy breakfast or afternoon treat.
It’s heavenly, with a soft, rich dough layered with buttery cinnamon filling and topped with creamy icing.
But beyond its irresistible taste lies a nutrition profile that deserves attention.
Curious about what makes it so special?
Let’s delve into its nutritional benefits while savoring every bite of this decadent roll.
Nutrition Facts
Serving Size 1 roll (145g)
Amount Per Serving
Calories900
| Total Fat | 43 g | 66% |
| Saturated Fat | 22 g | 110% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 120 g | 40% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 55 g | N/A |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.8 mg | 10% |
| Potassium | 250 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread cinnamon roll?
FAQs
Verdict
The Panera Bread cinnamon roll is a decadent treat that provides both comfort and pleasure. Packed with carbohydrates and a notable amount of fats, it is best enjoyed in moderation.
Incorporating it into a balanced diet can satisfy sweet cravings while allowing for nutritious foods on the side, such as fruits and whole grains.
Enjoy this delightful roll occasionally to maintain an ideal nutritional balance.
